Jocko Willink reveals his stress management plan

Jocko Willink reveals his stress management plan

Jocko Willink explains that there are two types of stress- one you can control and one you can’t. This is how he confronts the one you can.

Jocko Willink reveals his stress management plan

Jocko Willink, a former Navy SEAL commander, host of the ”Jocko Podcast,” and the author of ”Discipline Equals Freedom: Field Manual,” explains how he handles the stress of work in military and civilian life. Following is a full transcript of the video. Jocko Willink: Hi I’m Jocko Willink. I’m

Military and Defense Insider – Jocko Willink reveals his

A former Navy SEAL commander on how to handle stress.

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Jocko Willink reveals his stress management plan. Jocko Willink explains that there are two types of stress- one you can control and one you can’t. This is how he confronts the one you can. 3 replies 182 retweets 331 likes. Reply. 3.

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The former Navy SEAL commander lives by a simple philosophy: Discipline equals freedom. A day in the life of a retired Navy SEAL commander, who wakes up at a., trains in Brazilian jiu-jitsu, and doesn’t eat for 72 hours at a time Find this Pin and more on LifeLog-Business by Sufian Farrukh. Jocko

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Review the key ideas in the book Extreme Ownership by Jocko Willink in a condensed Soundview Executive Book Review. Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their Willink describes working with a manufacturing VP whose board-approved plan to bring down …